Author Archives: AshleyAnne Brown

How to Create a Powerful Yoga Experience at Home

how to create a powerful yoga experience at home - yoloha life blog

First and foremost, the Yoloha Yoga Family wants to take a moment and acknowledge you. You, the individual who is staying at home for the benefit of others. You, the person who is scared, anxious, messy, and riding a rollercoaster of emotions. You, the unique manifestation of energy, the highest self, that is capable of […]

Embracing the Beginner’s Mindset

embracing the beginners mindset

SHARE IT Think back to your very first yoga practice; every asana and pranayama was foreign, the physical and mental sensations were completely new. Imagine back to your first attempts to slow the breath and clear the mind. Maybe you felt a sense of homecoming, maybe you felt resistance, however the experience went on that […]

Earth Advocate Yogis

earth advocate yogis blog post yoloha yoga

The positive effects of yoga extends far beyond the physical practice creating a ripple effect on one’s perspective and lifestyle choices. By tuning into ourselves, we ultimately tune into the world around us. It is only natural that Yogis feel called to take action in support of humanitarian, animal and, or environmental issues.  We are […]