#Repost @marissawalch ・・・ It’s important to do what’s best for you, whether people approve of it or not. This is YOUR life. YOU know what’s good for you and remember self love takes strength. •••••••••••••••••••••••••••••••••••••••••••••••••••••• This doesn’t have to be a drastic change. Self love is realizing that changing your schedule and getting more sleep is better for your health and your happiness. Self love is realizing that having a day to yourself each week is important, to spend money out for a healthy meal makes you happy, to have a day with your dog, to workout more or even less, to journal and tell yourself your always worth it. Self love is simple. Wrap your arms around your body and say I love you. ♥️ . . . . . #yoloha #yoga #yolohayoga #yolohayogamat #cork #corkyogamat #corkyogablocks #corkyogaprops #habdstand #yogapose #yogapractice #yogagirl #yogalife #wellness

#Repost @jaxmwhite ・・・ “You are worthy in that you are here. You were once the size of a tic tac, you weighed as much as an eyelash and you beat all odds to be here, now. Nothing took your life when a million things could have. Don’t suffocate this profound gift with stress, insecurity and fear. We don’t even have that kind of time. Each of us was born to bear weight before we even knew how heavy it would become. Put your practice where your purpose is and show up in every single moment like you’re meant to be there. All the great teachings say the only way to true, sustainable enlightenment is through the human experience.” Assorted Jacqui Bonwell-isms from old teacher training notes. Currently studying my face off and getting so excited to lead my own program! Cork Mat by @yolohayoga, my all-time fave. . . . . . #yoloha #yolohayoga #yoga #yogamat #cork #corkyogamat #corkyogaprops #ecofriendly #sustainable #ecofriendlyproducts #yogapractice #yogagirl #yogalife #yogalove #yogaeveryday

#Repost @maine_yogi_ ・・・ ✨ T O D A Y ✨ . Today is for looking at yourself Taking a deep breath And saying that you’re going to have An amazing week 👊 | . . . . . . #yoloha #yoga #yolohayoga #yolohayogamat #yogamat #cork #corkyogamat #eagle #chakra #ecofriendly #ecofriebdlyproducts #sustainability #yogapose #yogapractice #yogalife #yogainspiration #yogagirl

"Creativity is trying something different even if you know it may not work".-unknown Photo of our newest ambassador @bauercharlie from Maryland on his Native cork yoga mat 🙏🏼 . . . . . #yoloha #yoga #yolohayoga #cork #corkyogamat #yogamat #ecofriendly #yolohaambassador #yogapose #yogapractice #yogalove #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogapose #yolohafamily

No matter how digital the world gets, we could never live without journals. 📔🖊📓🖋 📷 @thriveactivewear #personalized #cork #journal #yolohafamily #yoloha #yolohayoga

#Repost from Yoloha Ambassador @stephiemassey ・・・ Rest 💫 it’s under used and under estimated... How are you adding rest to your life? Happy Friday! Take care of yourselves this weekend, yogis! . . . . . #yoloha #yoga #yogamat #cork #corkyogamat #yolohaambassador #corkyogaprops #beachyoga #rest #meditation #friday #friyay #yogapractice #yogapose #yolohayoga #yogaeverydamnday #georgianbay #mygrattitudeattitude #irestyoganidra #beachlife

Benefits of inversions: 🤸🏽‍♀️Fun 🤸🏽‍♀️Improve circulation 🤸🏽‍♀️Change perspective 🤸🏽‍♀️Boost immunity 🤸🏽‍♀️Detox 🤸🏽‍♀️Build confidence 🤸🏽‍♀️Improve balance 🤸🏽‍♀️Build strength 🤸🏽‍♀️Increase mental focus 🤸🏽‍♀️Learn non-attachment . . . . . . #yoloha #yoga #yolohayoga #yogamat #cork #corkyogamat #inversion #ecofriendly #ecofriendlyproducts #yogapractice #yogapose #handstand #benefitsofyoga #yogitoes #inversion

#Repost @marissawalch ・・・ Life should make you happy. The decisions you make in life should keep you happy. The people you surround yourself with should add to your happiness. Do life happy. ☺️ . . . . . #yoloha #yoga #yolohayoga #cork #corkyogamat #corkblocks #corkyogaprops #yogamat #yogateacher #yolohaambassador #baltimore #maryland #happy #yogalove #yogalife #yogaeverydamnday #yogaeverywhere