“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” 🌸 -Anais Nin Our Blossom gear reminds us to embrace constant evolution. How are you blossoming in your life? #yolohayoga #corkyogamat #yogawheel #cork #blossom #trusttheprocess #evolution #yogajourney #yolohafamily

So much of practicing is about staying grounded while limbs--or life--twists around us. . . . #yolohayoga #yolohafamily #yoloha #corkyogamat

#Repost @maine_yogi_ ・・・ If you distract your mind by keeping busy, Are you really connecting with what you’re feeling? #yolohafamily #yoloha #yolohayoga #corkyogamat

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. Happy Valentine's Day. 💕 #yolohafamily #love #babynoah32weeks

The moon influences the whole earth, but it’s influence is visible by observing the tides of the ocean. The sun influences the moon, and the moon influences the earth. When the influence occurs automatically, we are instruments in the hands of Mother Nature. We can be unconsciously dragged from place to place, moment to moment, OR we can walk consciously. When our walk through life is done with conscious awareness, we are said to practice yoga. 🌗🌘🌑🌒🌓 #yolohayoga #corkyogamat #yoloha #yolohafamily #nativemat #yogamat #yogawheel #lunarphases #moonphases

#Repost @_kenziescorner ・・・ This has easily become my happy place. A place dedicated for self love and self growth. I am proud of the person I am becoming, I am someone filled with unconditional love towards myself and others, someone who dreams big and follows their intuition, someone who has become confident within herself and independent. I turn 22 at the end of this month and I feel empowered to make this life my dream life 🌟 I encourage you to do something you love today whether that is practicing yoga, spending time with someone special, take a hot bath, journal, hit the gym, make yummy food, etc. #yolohafamily

#Repost @marissawalch ・・・ I am obsessed with becoming a woman comfortable in her skin. #yolohafamily #corkyogamat #yoloha #yolohayoga

#Repost @gilliantayloryoga ・・・ Toxic Positivity. It’s a thing. So many things initially seem good, and harmless. “Good vibes only,” “No negativity,” “Be positive, stay positive,” you get the gist.... We see these quotes all day long on T-shirt’s, social media, bumper stickers etc. There’s nothing inherently wrong with these sayings or the intentions behind them, but it’s absolutely, totally 100% ok to not be ok all the time. Anger and negativity are often symptoms of depression which is a serious mental illness and telling someone with depression to “stay positive” just won’t work and can cause more harm than good. The problem I see with this positivity culture is that people who may already have a hard time expressing themselves end up suppressing their feelings even more so if they are made to feel less than for emotions that are a very real part of human existence. Anger, despair, doubt - these are all normal feelings and sometimes they need to be felt and worked through in a healthy way. Accepting our emotions is the first step to not letting them control us and practicing compassion towards ourselves and those who may be struggling is much better than brushing off valued emotions as “bad.” Yes, constant negativity can be draining and damaging but so can brushing aside the feelings that aren’t necessarily chosen by someone. #yolohafamily #yoloha #yolohayoga #corkyogamat