yoloha life blog

A curated guide to yoga, wellness, health and more.

Ambassador Community Yoga

How to Handstand: 4 Simple Steps

Learn how to handstand in 4 simple steps with Yoloha ambassador, Dakota Mays. STEP 1: PREP THOSE HANDS! You might be thinking about passive wrist/hand...

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Ambassador Community Yoga

Ambassador Feature: Hillary Sabbato

Meet Hillary Sabbato, Yoloha ambassador and author of our new Yoga Block Guidebook. Dancing since age 4, movement has always been a large part of...

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Ambassador Community

Ambassador Feature: Anya Fleshler

Meet Yoloha Ambassador, Anya Fleshler. Anya has been a student of yoga since 2013 and a teacher since 2018 when she completed her 200 hour...

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Ambassador Community

Ambassador Feature: Charlie Bauer

Meet Yoloha Ambassador, Charlie Bauer. Charlie is a lifelong athlete. He competed in many sports during his high school and college career. In 2007, with...

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Ambassador Community

Ambassador Feature: Jennifer Mitchell

Meet Yoloha Ambassador, Jennifer Mitchell. Jennifer Hess Mitchell is a yoga teacher, Certified International Yoga Therapist and faculty member with Phoenix Rising. She lives with...

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Ambassador Community

Ambassador Feature: Kharma Grimes

Meet Yoloha Ambassador, Kharma Grimes. Kharma is a Hatha yoga teacher based in Hawaii who focuses on healing others through movement and meditation. She is passionate...

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Ambassador Community

Ambassador Feature: Dani Monroe

Dani Monroe is an active member of the fitness community in Charleston, SC. With a bachelor’s degree in Health and Exercise Science, she has cultivated...

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Ambassador Community

Ambassador Feature: Christine Lentz

Yoga first began for Christine as a way to help deal with overwhelming anxiety and a heavy sense of depression and self-loathing. By practicing yoga,...

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Ambassador Community

Ambassador Feature: Katherine Matias

Katherine is a native New Yorker, currently living her dream life in Bali. She founded Puri Bali Retreats when she realized she can combine her...

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