yoloha life blog

A curated guide to yoga, wellness, health and more.

Cork Facts, Myths and Realities
Sustainability

Cork Facts, Myths and Realities

Everything you need to know about cork.

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The Third Lung
Health Wellness

The Third Lung

How our skin breathes, processes and digests the world around us.

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Ambassador Feature: Christine Lentz
Ambassador Community

Ambassador Feature: Christine Lentz

Christine began practicing yoga as a way to help with overwhelming anxiety and depression. Through movement, meditation, pranayama and mindfulness she was able to feel again. To...

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prenatal yoga
Family Health Wellness Yoga

10 Benefits of Prenatal Yoga

Prenatal yoga is a tool that empowers you during pregnancy, lifts you up with freakishly abundant stamina, and attunes your energy to the growing life inside...

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yoloha ambassador katherine matias
Ambassador Community

Ambassador Feature: Katherine Matias

Katherine is a native New Yorker, currently living her dream life in Bali. She founded Puri Bali Retreats when she realized she can combine her...

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Find Your Balance on the Equinox
Health Wellness Yoga

Find Your Balance on the Equinox

The Fall Equinox is a time to draw our attention inwards. Find your balance this Fall with these tips and tricks.

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Ambassador Feature: Marissa Walch
Ambassador Community

Ambassador Feature: Marissa Walch

Marissa Walch is a fitness enthusiast who not only works in the fitness industry full-time, but it’s her every day passion. She hopes to inspire...

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seven chakras yoloha yoga
Health Spirituality Wellness

Get to Know the Seven Chakras

Get to know the seven chakras, what they stand for, where they are located, and how balancing them can benefit our well-being.

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