Learn how to handstand in 4 simple steps with Yoloha ambassador, Dakota Mays.

Meet Hillary Sabbato, Yoloha ambassador and author of our new Yoga Block Guidebook.

Whether you are on the fence about attending your first yoga class, trying to get more comfortable in your practice, or maybe, with the current...

Whether you are new to yoga and looking to start your practice or a lifelong yogi seeking to maintain motivation, here are some ways you...

Decompress your back with our cork yoga wheels! In this blog, Dakota of Mays Yoga will be demonstrating 5 poses with variations using the yoga wheel to...

Chandra Namaskar, or Moon Salutation, was created in respects to female bodies and cycles while also complimenting Surya Namaskar, or sun salutations.

Learn the importance of bending your knees, on and off the mat.

Want to stand on your hands? Our cork yoga wheels and blocks can help you get there. In this blog, handstand coach Dakota of Mays...

Online yoga certifications may be something to consider in a global pandemic.