Sarah has been teaching yoga and energetic movement for over 14 years. Her love for a strong physical practice along with a deep love and need to go below the surface in search of real and raw emotional connection and release led to her signature class The Works.
She is no stranger to life’s fires and through her work she has found a way to let these things empower her and in turn make her stronger… The Works was created as a way to simulate the fire and practice the through. It’s the work that works.
Sarah owns ‘The Works- a sweat studio’ coming to downtown Charleston Spring 2019 and co-founded Charleston Power Yoga in downtown Charleston and Mount Pleasant. She is lit up daily by the amazing community and crew she gets to live and work along. Off her mat she’s mama bear to 3 beautiful earth babies and 1 sweet angel in heaven and wife to her bad ass husband – John.