Molly began practicing yoga in 2002 as a tool to heal chronic back pain from a decade of horse training and competition, and to calm her anxious, new college graduate – mind. It didn’t take long for her to realize, however, that her yoga practice could not only heal and transform her body and mind but would also transform her life.Molly believes that people are born with all the tools they need to be powerful, playful and thriving human beings… it just sometimes gets buried under excess stuff we pick up along the way (like fear, injuries, insecurity, doubt, excess body weight….).Yoga is about peeling back layers so that we can reconnect to our authentic, healthiest, happiest selves. As an RYT 500, Tier 2 Baptiste Yoga Educator, Molly is committed to leading powerful, sweaty yoga classes in a supportive and compassionate way. For Molly, yoga is about encouraging her students to trust the practice, keep it simple, drop their limiting stories and cultivate an unconditional love affair with themselves. After years of traipsing all over the world for work and play, Molly currently lives in Charleston, SC with her two wild and awesome children, a patient and loving husband, and a very sleepy rescue dog.