My name is Michelle Allen, I’m South African born and raised 🙂 I grew up on a farm so have always been into adventure and find grounding in nature. I however moved to Cape Town to study where I went to film school and graduated with honors in acting.
I’ve always been interested in yoga but never found an attachment to being on my mat until June 2015. Since finding the right studio and teachers, I’ve been addicted to being on my mat. I practice most styles but am however a Bikram baby at heart, as Bikram is where I saw the initial growth in my asana practice.
I recently spent three months in India where I learned Surya Kriya and Angamadrana, which was amazing for rebuilding my foundation and thereafter completed my TTC in Mozambique. I now teach privates in my down time as a way of share why I love yoga.