Katherine is a native New Yorker, currently living her daydream in Bali, Indonesia. As an avid outdoorswoman, plant-based athlete and conservation activist, she is not afraid to work up a good sweat. Before finding her groove on the mat, she was a competitive volleyball player and part time coach. She used yoga as a fun way to stretch until she discovered how she treated herself on the mat translated to how she treated others off the mat. Now, she helps others find their balance and continues to inspire others to step out of their comfort zone. Khat completed her 200hr TT with Tina Bock and Sam Vetrano of Bodhi Yoga Academy. She was awestruck by the human body and its capabilities, that are ignited when intention is bridged between the mind and the breath. She trained with Honza and Claudine of YogaBeyond and is 100hr Certified in ACROVINYASA. Her Vinyasa classes follow a strong foundation on proper alignment and anatomy while always reminding her students to have fun on their mat. Khat’s passion to share the practice comes from a strong belief summarized in three simple words— “Follow your bliss.”

Follow her adventures, upcoming workshops and retreats around the world on her website: www.katherinelindsey.com and instagram @khat.mandu