Beth Thomas Plante is a 500 hour certified Baptiste Yoga Teacher, owner and co founder of Charleston Power Yoga and the CPY 200 hour teacher training program. She has trained directly with Baron Baptiste for 14 years and and assisted him in 15 programs, furthering her mastery of the teaching methodology. Her passion to create community and empower others led her to become a mentor with Africa Yoga Project as well as work on the executive team. Currently she can be found teaching powerful sweaty classes at both CPY locations, leading 2 teacher trainings per year, organizing life for her husband and kids, and mentoring and coaching clients all over the country. Her passion for possibility and connection are the things that drive her daily and feed her spirit.