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My name is Michelle Allen, I'm South African born and raised :) I grew up on a farm so have always been into adventure. I however moved to Cape Town to study where I went to film school and graduated with honors in acting.
I've always been interested in yoga but never found an attachment to being on my mat until June 2015. Since finding the right studio and teachers, I've been addicted to my mat which I call my sacred space.
I recently spent three months in India where I learned Surya Kriya and Angamadrana, which was amazing for rebuilding my foundation and thereafter completed my TTC in Mozambique.