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Christina's yoga journey began 10 years ago by chance on a surf trip in Costa Rica when she tried a class on the beach. Having a competitive athletic background in boxing and dancing, she was able to go in full force and was hooked. Christina was amazed at how yoga changed her mind and spirit as much as it did her body! Her whole life she had been looking for something; growing up on a sailboat in Central America with free spirited parents who where always in search of something - a different culture, new place, an adventure.
Yoga was exactly what she had been looking for; it taught her to slow down and savor the moment. Through yoga practice we develop an intimate relationship with body, mind, and spirit. It can be whatever you want or need it to be at that moment. Christina's goal is to encourage and guide her students to find their own connection with their practice on and off their mat. By nurturing ourselves with breath, movement and meditation we are better equipped to have patience in our daily lives and the shift in your life will be undeniable. Every moment tastes sweeter, join her on your mat and savor the moment!