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3 Tips to Finding Calm in the Storm

3 Tips to Finding Calm in the Storm

Yoloha Yoga 20/07/2017 0
Through yoga and meditation we are taught to be able to find our center, the calm within the storm aka life. Dealing with a rambunctious 9 month old a...
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3 Must-Do Inversions for Beginners

3 Must-Do Inversions for Beginners

Yoloha Yoga 11/07/2017 0
When I was a novice yogi I remember being in the hot room and looking around at the others who took flight so easily in things like crow & headstand. ...
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Ashley Fathergill

Ashley Fathergill

Yoloha Yoga 29/06/2017 0
Let me start off by saying "I Love Yoga". I started taking classes 8 years ago when I had no friends in ABQ after moving here from Ohio where I had so...
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About Vetoga

About Vetoga

Yoloha Yoga 26/05/2017 0
VETOGA’s mission is to provide yoga, meditation, and healing arts to military, veterans, their families, and communities. We accomplish this by holdin...
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About Vetoga

About Vetoga

Yoloha Yoga 26/05/2017 0
VETOGA’s mission is to provide yoga, meditation, and healing arts to military, veterans, their families, and communities. We accomplish this by holdin...
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Recycled Rubber: Safe For You and the Environment

Recycled Rubber: Safe For You and the Environment

Yoloha Yoga 01/05/2017 0
Repurposing recycled tires and keeping them out of our landfills has numerous benefits for our environment. They also serve to help create very durabl...
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Bree McDonnell

Bree McDonnell

Yoloha Yoga 23/02/2017 0
My name is Bree, and I love sharing yoga with every person I meet. When I started practicing yoga, I had trouble focusing in a traditional yoga class ...
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Heather Wiest

Heather Wiest

Yoloha Yoga 31/10/2016 0
Heather Wiest — MSW, LCSW, RYT® 500 — is beyond blessed to LOVE, SERVE and INSPIRE the community as a Yoga Teacher, Holy Fire II Karuna Reiki® Master,...
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Christy Cole

Christy Cole

Yoloha Yoga 30/09/2016 0
Hello! My name is Christy. I am a health enthusiast by day, and a contemporary mixed media artist by night that is vested in promoting a beautiful, su...
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JQ Williams

JQ Williams

Yoloha Yoga 12/08/2016 0
I have always been drawn to healing. From the day I met my grandmother's physical therapist, I knew I wanted to help people feel better in their bodie...
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8 Reasons You Need to Attend a Yoga Festival

8 Reasons You Need to Attend a Yoga Festival

Yoloha Yoga 25/07/2016 1
 Yoga festivals are great places for people who are just beginning their practice, yogis who want to enhance their knowledge and for people who have a...
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Caitlin Lawson

Caitlin Lawson

Yoloha Yoga 22/06/2016 0
Caitlin Lawson was born and raised in the small beach town of Hilton Head Island, South Carolina. Her first love was the ocean and started surfing at ...
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Michelle Allen

Michelle Allen

Yoloha Yoga 22/06/2016 0
My name is Michelle Allen, I'm South African born and raised :) I grew up on a farm so have always been into adventure. I however moved to Cape Town t...
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Frida Fekete

Frida Fekete

Yoloha Yoga 02/06/2016 0
I’m Frida. I was born and raised in Hungary. I’m a wife and a mom of two beautiful girls. Now I live in a small-town close to Las Vegas. I’m a persona...
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What is Veterans Yoga Project?

What is Veterans Yoga Project?

Yoloha Yoga 26/05/2016 0
  Veterans Yoga Project is an educational and advocacy organization dedicated to improving the health and well being of military veterans. Working in ...
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