postshttp://yolohayoga.com/postsLearn about the Yoloha Life. With posts on yoga, traveling, ambassadors and more.3 Tips to Finding Calm in the Stormyolohayoga@gmail.com (Yoloha Yoga)Thu, 20 Jul 2017 12:13:51 +0000http://yolohayoga.com/posts/find-calmhttp://yolohayoga.com/posts/find-calm<p><img src="http://yolohayoga.com/image/cache/blog/tips-to-find-calm-during-the-storm-250x250.jpg" /></p>Through yoga and meditation we are taught to be able to find our center, the calm within the storm aka life.  Dealing with a rambunctious 9 month old... <a href="http://yolohayoga.com/posts/find-calm">Read More</a>3 Must-Do Inversions for Beginnersyolohayoga@gmail.com (Yoloha Yoga)Tue, 11 Jul 2017 09:36:17 +0000http://yolohayoga.com/posts/must-do-inversionshttp://yolohayoga.com/posts/must-do-inversions<p><img src="http://yolohayoga.com/image/cache/blog/must-do-inversions-for-beginners-250x250.jpg" /></p>When I was a novice yogi I remember being in the hot room and looking around at the others who took flight so easily in things like crow & headstand. ... <a href="http://yolohayoga.com/posts/must-do-inversions">Read More</a>About Vetogayolohayoga@gmail.com (Yoloha Yoga)Fri, 26 May 2017 12:48:41 +0000http://yolohayoga.com/posts/about-vetogahttp://yolohayoga.com/posts/about-vetoga<p><img src="http://yolohayoga.com/image/cache/memorial/memorial-day-blog-post-250x250.jpg" /></p>VETOGA’s mission is to provide yoga, meditation, and healing arts to military, veterans, their families, and communities. We accomplish this by holdin... <a href="http://yolohayoga.com/posts/about-vetoga">Read More</a>Recycled Rubber: Safe For You and the Environmentyolohayoga@gmail.com (Yoloha Yoga)Mon, 01 May 2017 21:51:05 +0000http://yolohayoga.com/posts/recycled-rubberhttp://yolohayoga.com/posts/recycled-rubber<p><img src="http://yolohayoga.com/image/cache/blog/rubber-tires-article-header-250x250.jpg" /></p> Repurposing recycled tires and keeping them out of our landfills has numerous benefits for our environment. They also serve to help create very dura... <a href="http://yolohayoga.com/posts/recycled-rubber">Read More</a>8 Reasons You Need to Attend a Yoga Festivalyolohayoga@gmail.com (Yoloha Yoga)Mon, 25 Jul 2016 12:10:05 +0000http://yolohayoga.com/posts/attend-yoga-festivalhttp://yolohayoga.com/posts/attend-yoga-festival<p><img src="http://yolohayoga.com/image/cache/blog/reasons-to-visit-a-yoga-festival-250x250.jpg" /></p>  Yoga festivals are great places for people who are just beginning their practice, yogis who want to enhance their knowledge and for people who have... <a href="http://yolohayoga.com/posts/attend-yoga-festival">Read More</a>What is Veterans Yoga Project?yolohayoga@gmail.com (Yoloha Yoga)Thu, 26 May 2016 10:52:42 +0000http://yolohayoga.com/posts/veterans-yoga-projecthttp://yolohayoga.com/posts/veterans-yoga-project<p><img src="http://yolohayoga.com/image/cache/blog/veterans-yoga-project-blog-250x250.jpg" /></p>    Veterans Yoga Project is an educational and advocacy organization dedicated to improving the health and well being of military veterans. Worki... <a href="http://yolohayoga.com/posts/veterans-yoga-project">Read More</a>Getting Your Chakras in Balance Doesn't Have to Be a Fairytaleyolohayoga@gmail.com (Yoloha Yoga)Tue, 17 May 2016 09:20:52 +0000http://yolohayoga.com/posts/balance-your-chakrashttp://yolohayoga.com/posts/balance-your-chakras<p><img src="http://yolohayoga.com/image/cache/blog/balance-your-chakras-250x250.jpg" /></p>  How Chakras Effect Your Mind, Body and Spirit to Influence Positive Energy and Wellness.  It's a new day! Time to ask your reflection the daily qu... <a href="http://yolohayoga.com/posts/balance-your-chakras">Read More</a>10 Surprising Myths and Facts About Corkyolohayoga@gmail.com (Yoloha Yoga)Fri, 22 Apr 2016 11:55:05 +0000http://yolohayoga.com/posts/ten-surprising-myths-and-facts-about-corkhttp://yolohayoga.com/posts/ten-surprising-myths-and-facts-about-cork<p><img src="http://yolohayoga.com/image/cache/earthsale/earth day post-250x250.jpg" /></p>     Why We Love Cork Earth Day is about more than planting trees, although there's certainly nothing wrong with that. To us, it's about recognizi... <a href="http://yolohayoga.com/posts/ten-surprising-myths-and-facts-about-cork">Read More</a>4 Essential Tips to Practice Yoga Outside ()Wed, 13 Apr 2016 07:05:32 +0000http://yolohayoga.com/posts/practice-yoga-outdoorshttp://yolohayoga.com/posts/practice-yoga-outdoors<p><img src="http://yolohayoga.com/image/cache/blog/4-tips-to-practice-yoga-outside-250x250.jpg" /></p>      As winter fades to spring and we reluctantly begin to appreciate the time change that (for me at least) wrecked havoc on our sleep cycles a... <a href="http://yolohayoga.com/posts/practice-yoga-outdoors">Read More</a>6 Insider Tips To Master SUP Yoga ()Fri, 11 Mar 2016 09:13:50 +0000http://yolohayoga.com/posts/sup-yoga-bloghttp://yolohayoga.com/posts/sup-yoga-blog<p><img src="http://yolohayoga.com/image/cache/blog/insider-tips-to-master-sup-yoga-250x250.jpg" /></p>    If you haven’t yet given stand up paddle board yoga (i.e. SUP yoga) a try, it’s as hard as it looks. But it’s also just as amazing. A practice t... <a href="http://yolohayoga.com/posts/sup-yoga-blog">Read More</a>Enriching Your Practice with a Yoga Wheel ()Tue, 09 Feb 2016 14:11:17 +0000http://yolohayoga.com/posts/cork-yoga-wheel-practicehttp://yolohayoga.com/posts/cork-yoga-wheel-practice<p><img src="http://yolohayoga.com/image/cache/blog/evolve-yoga-wheel-250x250.jpg" /></p>The first time I saw someone practicing with a yoga wheel, and it was probably on instagram, I was somewhat unimpressed. As a former (perpetually sore... <a href="http://yolohayoga.com/posts/cork-yoga-wheel-practice">Read More</a>A Nomad's Guide to Yoga on the Go ()Mon, 11 Jan 2016 19:18:08 +0000http://yolohayoga.com/posts/yoga-and-travelhttp://yolohayoga.com/posts/yoga-and-travel<p><img src="http://yolohayoga.com/image/cache/blog/yoga-on-the-go-250x250.jpg" /></p>For some, getting exercise while on vacation is little more than an afterthought. Sure, you’d rather not get back home and realize that you can’t fit ... <a href="http://yolohayoga.com/posts/yoga-and-travel">Read More</a>Surrender ()Sun, 03 Jan 2016 19:40:13 +0000http://yolohayoga.com/posts/surrenderhttp://yolohayoga.com/posts/surrender<p><img src="http://yolohayoga.com/image/cache/blog/surrender-845x684-250x250.jpg" /></p>I plummet into the water bellow me after being tossed from the face of a wave. My body is flipping and twisting. I’m not sure which way is up and whic... <a href="http://yolohayoga.com/posts/surrender">Read More</a>Interesting Facts, Discovering Cork. ()Fri, 18 Dec 2015 09:36:38 +0000http://yolohayoga.com/posts/put-a-cork-in-ithttp://yolohayoga.com/posts/put-a-cork-in-it<p><img src="http://yolohayoga.com/image/cache/IMG_5378-3459151435-O-250x250.jpg" /></p>  It’s in your bottles of wine and champagne and it’s what Yoloha mats are made of, but what’s cork anyway? It’s rubbery, tan, and your fashionable f... <a href="http://yolohayoga.com/posts/put-a-cork-in-it">Read More</a>How to Choose the Right Yoga Mat ()Tue, 08 Dec 2015 08:39:01 +0000http://yolohayoga.com/posts/choose-the-right-yoga-mathttp://yolohayoga.com/posts/choose-the-right-yoga-mat<p><img src="http://yolohayoga.com/image/cache/blog/cork-yoga-mat-padding-250x250.jpg" /></p>Upon first exposure to the world of yoga, most of us are so distracted by human pretzels in neon leggings, trying to decide whether or not we’re ok wi... <a href="http://yolohayoga.com/posts/choose-the-right-yoga-mat">Read More</a>Meet our Blog Author - Melissa Lynn ()Thu, 19 Nov 2015 06:48:22 +0000http://yolohayoga.com/posts/Yoloha Yoga Blog Author Melissa Lynnhttp://yolohayoga.com/posts/Yoloha Yoga Blog Author Melissa Lynn<p><img src="http://yolohayoga.com/image/cache/Yoloha-Bio-Shot-250x250.jpg" /></p>Melissa Lynn is a writer, yogi, and coffee fanatic from Southern California. A former Division I athlete, Melissa earned her BA in History at Stanford... <a href="http://yolohayoga.com/posts/Yoloha Yoga Blog Author Melissa Lynn">Read More</a>SUPPORTING THE WELLNESS HOUSE OF ANNAPOLISyolohayoga@gmail.com (Yoloha Yoga)Tue, 30 Sep 2014 07:57:37 +0000http://yolohayoga.com/posts/supporting-the-wellness-house-of-annapolishttp://yolohayoga.com/posts/supporting-the-wellness-house-of-annapolis<p><img src="http://yolohayoga.com/image/cache/wellness_medium-250x250.jpg" /></p>Yoloha Yoga is proud to be a supporter of the Wellness House of Annapolis.   Wellness House of Annapolis serves anyone affected by cancer: patients g... <a href="http://yolohayoga.com/posts/supporting-the-wellness-house-of-annapolis">Read More</a>The Story of Mi Thamyolohayoga@gmail.com (Yoloha Yoga)Mon, 15 Sep 2014 12:06:26 +0000http://yolohayoga.com/posts/the-story-of-mi-thamhttp://yolohayoga.com/posts/the-story-of-mi-tham<p><img src="http://yolohayoga.com/image/cache/bags2_medium-250x250.jpg" /></p>The Story of Mi Tham We wanted to personally introduce and share the story of Mi Tham. She hand makes all of our yoga mat bags locally for the Temb... <a href="http://yolohayoga.com/posts/the-story-of-mi-tham">Read More</a>YOLOHA YOGA: SUPPORTING YOUTH THROUGH LIVING CLASSROOMS FOUNDATIONyolohayoga@gmail.com (Yoloha Yoga)Mon, 07 Jul 2014 08:01:44 +0000http://yolohayoga.com/posts/supporting-youth-through-living-classrooms-foundationhttp://yolohayoga.com/posts/supporting-youth-through-living-classrooms-foundation<p><img src="http://yolohayoga.com/image/cache/living-classrooms_large-250x250.jpg" /></p>Yoloha Yoga is proud to support Living Classrooms Foundation yoga program.  Living Classrooms Foundation strengthens communities and inspires young p... <a href="http://yolohayoga.com/posts/supporting-youth-through-living-classrooms-foundation">Read More</a>Yoga Mats: Sustainable VS Toxicyolohayoga@gmail.com (Yoloha Yoga)Mon, 03 Feb 2014 08:05:37 +0000http://yolohayoga.com/posts/yoga-mats-sustainable-vs-toxichttp://yolohayoga.com/posts/yoga-mats-sustainable-vs-toxic<p><img src="http://yolohayoga.com/image/cache/jac-250x250.jpg" /></p>Before I discovered the uplifting benefits of the downward dog, I thought I was doing the right thing to keep my body in balance. To be honest, before... <a href="http://yolohayoga.com/posts/yoga-mats-sustainable-vs-toxic">Read More</a>